EpiCURE Episode 13: Healthy Chicken Curry!

If you’re on a low glycemic diet, whether for weight loss or health, food cravings can break your routine. George Washington Medical Associate’s EpiCURE has the solution – a tasty chicken curry recipe developed by Francis Dionot of L’Academie de Cuisine for GW MFA. EpiCURE’s weekly updates are hosted by On the Marc Media’s own Marc Silverstein, who adds his own humorous flavor to the cooking show. This week’s curry is both delicious, nutritious, and within a low glycemic diet!

You may consider a low glycemic diet if you’re diabetic, or if you just want to maintain a healthy lifestyle. According to Dr. Jehan El-Bayoumi, an internist at GW MFA, low glycemic diets manage your blood sugar so that you remain satisfied until your next meal. Trying to cut back on snack time? A low glycemic diet could help you beat those afternoon munchies.

Looking to make an even healthier curry? Replace the salt with lemon juice or garlic and remove the skin on the chicken.
Watch the latest episode of Epicure for tips and tricks on how to cook healthy restaurant quality meals right at home.
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